>Summertime can mean visits to the pool or lake, family and friend barbeques, and a more relaxed atmosphere overall. The kids are generally out of school, so the early morning hustle and bustle to get out the door and the late night homework assignments don’t re-start until mid-August.
If you’re like me, your meals are lighter in the summer. Why? Because it’s often too hot to cook or eat a heavy meal. The good news? Not only do I get more exercise in the summer, but I eat better — fruits and vegetables galore.
Many fruits and vegetables are low in calorie and provide vital vitamins that your body craves. Did you know that many of these are good for your dog as well?